Pillow For Stomach Sleeper With Neck Pain

Stomach sleeping on your stomach can lead to back and neck pain but is reported to be great for your digestive system.

Pillow for stomach sleeper with neck pain.

Sleeping on your stomach isn t ideal for your body. The key to safe stomach sleeping is to take the proper steps to ensure your neck stays in neutral alignment and choose the right pillow to prevent neck pain. Picking the right pillow can make all the difference in your posture relieve pressure on fragile joints and give you a blissful night s sleep that actually leaves you feeling well rested. Usually sleeping on your side or back is easier on the neck than sleeping on your stomach.

For this reason it just isn t as easy to find a great stomach sleeper pillow. A pillow that contours to your body especially the neck area can make a world of difference for anyone with chronic pain. The best pillows for stomach sleepers provide medium firm support and are relatively flat. But if you re going to sleep on your stomach consider using a feather or memory foam pillow.

For stomach sleepers finding a position that doesn t stress the neck can be tricky since most pillows offer thick cushioning and push the head into an unnatural upward position. Here are 10 kinds based on different needs and features. Stomach sleeping isn t quite as common as side and back sleeping. Stomach sleepers with neck pain.

Whether you re searching for the best pregnancy pillow for a stomach sleeper an affordable pillow or are willing to splurge on a luxurious pick we ve got you covered. It can cause neck pain numbness in your arms and misalignment of the spine. This memory foam pillow from epabo features a strategic ergonomic. Pairing a pillow with stomach sleeping leaves few options beyond a traditional pillow design.

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